Carlie Young 
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It's been said that moments of clarity can turn despair into hope and the helplessness of addiction into the promise of recovery. Carlie's personal story draws a parallel to this quote.  While dealing with her own struggle through addiction to alcohol she had that moment of clarity.  She's thankful every day for the grace God has brought into her life and the ability to pass the strength and positivity to others to help them to discovery their own hopes and dreams! Realizing that she had the drive and passion to not only achieve her goals, but to also help others is the greatest blessing.  Along the way she has studied and trained with other top professionals and has built an amazing portfolio of awards and success stories.  She is proud to work with many of the greatest teachers, trainers, and fitness professionals. Carlie is the heart of Heart & Core and she loves sharing her passion to help people achieve their health and fitness goals. 

Celena White

​Celena is a personal trainer based out of Boise with a passion to help people feel their best, not just physically, but also mentally with a focus on proper movement, and functionality, hormone balance, and gut health. Her commitment to her clients shows through love, compassion and meeting their individual needs. Training with Celena is more than a workout, or a meal plan, it’s a journey towards developing healthy habits through action.

Madelyn Kenney 

​Madelyn realized her passion for health and fitness after going through her own weight loss journey. Focusing on diet and exercise she lost 60 pounds after a traumatic separation and found her independence and self worth as well. The journey is so much more than losing weight! Finding confidence, feeling good, & loving yourself is the goal.
Madelyn wants to help others find their self worth to help them live their best life.

Amanda Maynard 

Amanda's philosophy in personal training is to focus on the individual. That means she will tailor the fine details of each program to effectively target your personal growth goals. With 10 years of Physical Therapy experience, she offers an in-depth understanding of anatomy with an emphasis in training athletes looking to improve their edge. Amanda also accommodates specialty diets to create meal plans to suit your lifestyle, including vegan, gluten free, keto, and more! If you are ready to take a step forward to meet your goals team up with Amanda!

Anna Burchak

Anna first got into lifting 5 years ago after a long hiatus from any type of physical activity because of being shamed for how she looked. She grew up playing many sports but was called "too skinny" and given the nickname "Anorexic Anna". Years later somebody commented on how she looked AGAIN and Anna decided to get back into the gym but for all the wrong reasons. Now 5 years later she doesn't workout to change how she looks for others but how it makes her feel. She never imagined that she could become this strong and it's amazing! Now her new goal is to help others feel the same!

Zoe Zax

A curvy athlete from Day 1, Zoe has spent a majority of her life using her broad build to excel in her athletic career. A first degree blackbelt in Martial Arts, 17 years of competitive softball to an international collegiate water polo career, sports have always been a prevalent part of her life. The flip side of that seemingly glamorous coin, she felt the pressures of performance perfectionism leading to her own personal journey with body dysmorphia and eating disorders. Fast forward to 2019, she decided to take back control. Introduced to the world of bodybuilding, she decided to face her biggest fear of stepping on stage with all eyes on her physique. Turning fears into passions, is where her heart is. Zoe trains her clients with the goal of a Mind to Muscle Transformation. Similar to weight lifting, you will get the best growth and results training/living with intention. With Zoe, gaining empowerment in all aspects of life is the primary goal. Physical change is the result.

Tashia Butler 

Tashia's fitness journey started with a goal to look good during a vacation, and it turned into so much more. Workout and nutrition routines have provided stability and confidence in her life. After exceeding expectations in multiple body building competitions, including her first national show, she realized her passion ran deeper than just competing. The knowledge Tashia has obtained through her own personal challenges and desire to support other individuals with their goals inspired her to become a Certified Personal Trainer. Her goal is to help others understand that with hard work they can achieve anything!