Meet Carlie Young, a true inspiration on a journey of transformation and empowerment. In 2010, Carlie embarked on a courageous path to sobriety, rediscovering her purpose and passion for life. Finding solace and strength in competing in the NPC, she discovered a newfound love for fitness that became a cornerstone in her life.
Carlie's commitment to her well-being expanded beyond personal achievement. She transitioned into a dedicated personal trainer, utilizing her experiences to guide others on their transformative journeys. With a holistic approach, Carlie encompasses nutrition coaching, functional training, and lifestyle guidance, recognizing the interconnectedness of physical and mental well-being.
In 2021, Carlie achieved a remarkable milestone, earning the prestigious title of IFBB Figure Pro—a testament to her unwavering dedication and perseverance in the world of competitive fitness.
As the proud owner of Heart & Core Training Studio, Carlie has cultivated a philosophy that encapsulates her ethos: "Love, Laugh, Lift." The studio is a space where individuals are not only sculpting their bodies but also nurturing their hearts and spirits. Carlie's approach goes beyond the physical, emphasizing the importance of joy, connection, and personal growth in the fitness journey.
Carlie Young's story is one of resilience, transformation, and a commitment to helping others discover their strength and vitality. Through her studio, coaching, and infectious philosophy, she continues to inspire those around her to embrace a life filled with love, laughter, and the uplifting power of lifting—both weights and spirits.
