Chakra Workshop
Chakra Alignment Workshop: Tools to Balance Your Energy and Empower Your Life
February 22nd | 10 AM – 4 PM | Heart & Core Training Studio
Investment: $134
Join Carlie Young for a transformative Chakra Alignment Workshop where you’ll gain practical tools to manage your energy, reduce stress, and feel more aligned in your day-to-day life. This immersive experience will empower you to take charge of your well-being and create more balance, clarity, and confidence in everything you do.
What You’ll Learn & Experience:
🔹 Understanding Your Energy System
- Learn about the seven chakras—your body’s energy centers—and how they impact your physical, emotional, and mental well-being.
- Discover how imbalances can affect your life, from feeling stuck and overwhelmed to lacking clarity or energy.
🔹 Practical Tools You Can Use Every Day
- Learn grounding techniques to stay centered when life feels chaotic.
- Practice breathwork exercises to calm your mind and reset your energy.
- Experience guided meditations to align and balance your chakras, helping you feel clear and empowered.
- Explore simple but effective habits—like movement, affirmations, and mindfulness—that you can integrate into your routine to stay aligned.
🔹 Interactive Healing Exercises
- You’ll actively work with each chakra through visualization, journaling prompts, and energy awareness exercises designed to identify and release blockages.
🔹 Take-Home Tools & Resources
- Walk away with a personalized toolkit:
- Practical exercises to maintain balance and boost your energy.
- Self-care strategies to keep you feeling grounded, aligned, and in control.
- Handouts with clear steps to help you sustain your growth after the workshop.
What You’ll Gain:
- A deeper understanding of your energy system and how to keep it balanced.
- Tools to reduce stress and feel more in control of your emotions and reactions.
- Increased clarity, focus, and confidence to create the life you want.
- A renewed sense of energy, alignment, and capability to handle challenges.
Details:
📍 Location: Heart & Core Training Studio
⏰ Time: 10:00 AM – 4:00 PM (refreshments provided with breaks throughout the day)
💰 Cost: $134 per person
This workshop is for anyone looking to feel more balanced, capable, and empowered in their daily life. Whether you’re new to energy work or looking for tools to deepen your practice, you’ll leave with the knowledge and resources to better manage your energy and thrive.
Reserve your spot today and take this step toward feeling aligned, energized, and in control of what you want to create in your life.
Carlie Young
Reiki Master & Energy Healer
